Conscious Legal Minds

Love Your Work. Love Your Life.

Mindfulness for the Holidays: 5 Tools for More Joy and Less Stress CLE*
1 HOUR - FREE

Live Broadcast on Wednesday: December 12, 2018

9am Pacific | 11am Central | 12pm Eastern

Learn how to “keep calm and carry on” this holiday season with 5 mindfulness techniques that you can put to use during your work day. At the end of the course, you’ll be better able to understand stress and its impact on your body and brain, and on the way you practice law.

Sponsored by NC Lawyer Assistance Program

*CLE credits: This program has been approved for 1 hour of "live" mental health/substance abuse CLE credit by  the NC State Bar.  The $3.50 NC State Bar CLE fee is not included (if seeking CLE credit, you will be billed by the NC State Bar).


Mindfulness for Lawyers: Building Resilience to Stress Course Using Mindfulness, Meditation, and Neuroscience
4 WEEK COURSE
|1 hour per week for 4 weeks - $195

Live Broadcast on Thursdays: January 10, 17, 24 and 31, 2019

9am Pacific | 11am Central | 12pm Eastern

Small amounts of practice over time is one of the key ways to implement new habits related to stress. This 4 week course allows you to learn, practice, and implement cutting edge tools to grow your resilience as a lawyer.  In each week's one hour webinar, Laura discusses mindfulness, meditation, and cutting edge neuroscience theory and teaches corresponding tools to build resilience in your work day. Over the course of the 4 weeks,  you will practice new tools and be able to ask questions about how to apply them to your area of practice. At the end of the 4 week course, you will have a toolkit chock full of mindfulness, meditation, and neuroscience tools to use during your work day that you have practiced, resulting in greater efficacy and lowered stress.

Key topics to be discussed: mindfulness, meditation, neuroscience, resilience, stress

CLE credits: This program is approved for 4 hours of "live" mental health/substance abuse/professional responsibility or general CLE credit by  the NC State Bar. If you are an attorney seeking CLE credit from another state, please contact your State’s Bar for how to apply for credit.

This online Mindfulness for Lawyers Training is a LIVE BROADCAST. You must sign in and watch the program on January 10, 17, 24, and 31, 2019 in order to receive “live” CLE credit. You may ask questions during the presentation via the chat box. If you are not able to attend one week of the live program, you will receive a video replay.

REDUCED RATES for non-profit law/social justice lawyers and for groups. Please Contact us for more information. 

BUY ON DEMAND - Purchase now. Videos available 1/31/2019. On demand course qualifies for "self-study" NC CLE credit and satisfies four hour of mental health/substance abuse/professional responsibility or general CLE credit  $195

Price includes $3.50 administration fee for NC State Bar for each hour of CLE.

Mindfulness for Lawyers: Building Resilience to Stress Using Mindfulness, Meditation, and Neuroscience
1 HOUR - $49

Learn how to become a more resilient lawyer using mindfulness,  mindfulness meditation, and cutting edge neuroscience techniques. Laura discusses the connection between mindfulness and the practice of law, and offers tips about how to use mindfulness during your work day to raise your productivity and lower your stress. Learn how human brains--and lawyers’ brains in particular--are wired, and how your wiring impacts the way you practice law and experience your life. At the end of the CLE, you will have 3 new tools you can immediately put to work to build your resilience in your work day.

Key topics to be discussed: mindfulness, meditation, neuroscience, resilience, stress

CLE credits: This program is approved for 1 hour of "live" mental health/substance abuse/professional responsibility or general CLE credit by  the NC State Bar. Price includes $3.50 NC State Bar CLE fee.

REDUCED RATES for non-profit law/social justice lawyers and for groups. Please Contact us for more information. 

BUY ON DEMAND - On demand course qualifies for "self-study" NC CLE credit and satisfies one hour of mental health/substance abuse/professional responsibility or general CLE credit . Price includes $3.50 NC State Bar CLE fee.


 

TRY IT NOW: FREE MINDFULNESS MEDITATIONS FOR LAWYERS WITH LAURA MAHR

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