Laura's Articles on Mindfulness and Lawyering and Resilient Lawyers:
Try Self-Compassion when You Feel Like Giving Up, Laura Mahr, NCLAP Sidebar “Mindful Moment”
Getting Down to Business About Sleep in the Legal Profession, Laura Mahr, NC State Bar Journal
Laura Mahr on Creating Mini-Moments of Wellbeing, Interview by Amber Nimocks, NC Bar Blog
Lawyer Wellness Takes Center Stage at North Carolina Bar Association Annual Meeting, Laura Mahr, NC State Bar Journal
A Mindful Approach to Getting Triggered, Laura Mahr, NCLAP Sidebar "Mindful Moment"
Is it Time for Your Firm to Take Up the Mindfulness Mantle?, Laura Mahr, ABA Law Practice Today
National Movement for Lawyer Wellbeing Takes Hold in NC Law Firms with Mindfulness, Laura Mahr, NC Bar Journal
What's Mindfulness Got to Do With It?, Laura Mahr, NC Bar Journal
Pathways to Wellbeing, Laura Mahr, NC State Bar Journal
Wellbeing While you Wait, Laura Mahr, NC State Bar Journal
North Carolina Roots in Lawyer Wellness, Laura Mahr, NC State Bar Journal
Mindfulness Matters, Laura Mahr, Lawyer's Mutual Blog
Take a Breath, Laura Mahr, NCLAP Sidebar “Mindful Moment”
The Lawyer's "Negativity Bias," Laura Mahr, NCLAP Sidebar "Mindful Moment"
Reset Your Brain, Laura Mahr, NCLAP Sidebar "Mindful Moment"
Bring in the Best of You to Get Unstuck, Laura Mahr, NCLAP Sidebar "Mindful Moment"
Finding Your Flavor of Meditation, Laura Mahr, NCLAP Sidebar "Mindful Moment"
Resilient Lawyer Podcast, Jeena Cho interviewing Laura Mahr on Neuroscience and Mindfulness: Becoming More Resilient
Resilient Lawyer Podcast, Jeena Cho interviewing Laura Mahr on Navigating Life Transitions with Ease
Neuroscience and Mindfulness: Becoming More Resilient, Laura Mahr interviewed by Jeena Cho, Above the Law
Career Transitions Made Easier with Neuroscience Tools, Laura Mahr interviewed by Jeena Cho, Above the Law
Additional Articles on Mindfulness and Lawyering, Neuroscience, Resilience, and Lawyer Wellbeing
Always Waiting for the Other Show to Drop? Here’s How to Quit Worrying, Jennifer Taitz, NY Times.
The Transformative Effects of Mindful Self-Compassion, Kristin Neff and Christopher Germer
Longer Exhalations Are an Easy Way to Hack Your Vagus Nerve, Christopher Bergland
I Now Suspect the Vagus Nerve is the Key to Well-being, Edith Zimmerman
Well-Being Toolkit for Lawyers and Legal Employers, Anne Brafford for Use by ABA
The Path to Lawyer Well-being, ABA National Task Force on Lawyer Well-being
How to Be More Mindful at Work, NY Times
The Neuroscience of Mindfulness Meditation, Sarah McKay
Resilience is About How You Recharge..., Harvard Business Review
Harvard Neuroscientist: Meditation Not Only Reduces Stress..., Washington Post
Confronting the Negativity Bias, Rick Hanson
How to Be Better at Stress, NY Times
Ctrl Alt Career: Reset Goals To Find Personal Success, Law Practice Today
Big Law Killed My Husband, The American Lawyer
The Lawyer, The Addict, NY Times
Alcohol is Killing More People, and Younger, USA Today
How to Be More Resilient, NY Times
Attorney Suicide, What Every Attorney Needs to Know, ABA Journal