ON DEMAND: Mindfulness for Lawyers: Building Resilience to Stress Using Mindfulness, Meditation, and Neuroscience
4 HOUR COURSE | 4 hours of CLE credit hours | $195
This 4 hour course allows you to:
learn cutting edge neuroscience theory on resilience
practice corresponding tools to build resilience in your work day
understand how practicing law impacts your brain
up your wellbeing and decrease your stress
try out mindfulness and meditation practice tailored for lawyers
implement a personalized mindfulness toolkit in your work day resulting in greater efficacy and lowered stress
In each one hour of this four part webinar, Laura discusses mindfulness, meditation, and cutting edge neuroscience theory. At the end of the 4 hour course, you will have a toolkit chock full of mindfulness, meditation, and neuroscience tools to use during your work day.
CLE credits: This program is approved for 4 hours of "video replay/self study" mental health/substance abuse/professional responsibility and/or general CLE credit by the NC State Bar. If you are an attorney seeking CLE credit from another state, please contact your State’s Bar for how to apply for credit.
Please contact us with any questions.
Price include $3.50 administration fee for NC State Bar for each hour of CLE attended.
ON DEMAND: Mindfulness for Lawyers: Building Resilience to Stress Using Mindfulness, Meditation, and Neuroscience |1 HOUR CLE - $49
Learn how to become a more resilient lawyer using mindfulness, mindfulness meditation, and cutting edge neuroscience techniques. Laura discusses the connection between mindfulness and the practice of law, and offers tips about how to use mindfulness during your work day to raise your productivity and lower your stress. Learn how human brains--and lawyers’ brains in particular--are wired, and how your wiring impacts the way you practice law and experience your life. At the end of the CLE, you will have 3 new tools you can immediately put to work to build your resilience in your work day.
Key topics to be discussed: mindfulness, meditation, neuroscience, resilience, stress
CLE credits: This program is approved for 1 hour of "self-study/video replay" mental health/substance abuse/professional responsibility or general CLE credit by the NC State Bar. Price includes $3.50 NC State Bar CLE fee.
TRY IT NOW: FREE MINDFULNESS MEDITATIONS FOR LAWYERS WITH LAURA MAHR